LET'S CHAT ABOUT MY SERVICES!
Each one of my services embrace individuality and looking at wellness through a holistic lens. Mind, body, and soul nourishment - these three pillars of life are all so deeply connected which is why they must all be taken care of equally. I will never recommend a specific diet or lifestyle for you to follow - but instead work with you to uncover what makes you feel your best, and help you integrate that into your current lifestyle.
1:1 Coaching $1497
What's Included:
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Twelve Mind, Body and Soul Nourishment Sessions with Megan: This is dedicated time to focus on your health and lifestyle goals.
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Aligned Action Plan: You will leave each session with an action plan with achievable steps and resources to create forward movement with your health. Come with a journal or a fresh Google doc to take notes!
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Text in Between Sessions: Ask questions, share your wins, and get support!
​​​**Payment will be collected on Discovery Call
Group Coaching $194/month
What's Included:
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Face to Face Support - LIVE Coaching Calls Weekly: Ask questions and get personal coaching from me to tailor each area of the course to your unique lifestyle
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12 Module Guidebook: this printer friendly guide has exercises, checklists, and trackers to make this journey an easy button
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10-15 Minute Video Training on each Module
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New Training Monthly: monthly training call with an expert in their field
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Daily Individualized Support + Community: Daily support from me + A community of women who are in the same season of life and here to support each other. A place to ask all of your questions and get expert feedback.
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Course App: No need to be on social media
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Twelve Weeks of Mind, Body and Soul Nourishment Small Group Sessions with Megan: This is dedicated time to focus on your health and lifestyle goals.
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Aligned Action Plan: You will leave each session with an action plan with achievable steps and resources to create forward movement with your health. Come with a journal or a fresh Google doc to take notes!​​
Self-led Coaching $27
What's Included:
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Comprehensive e-books on topics such as goal setting, habit formation, mindset mastery, and nutrition and wellness planning.
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Courses include an e-workbook with optional 30 text prompts and text support for customized guidance.
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Self-led coaching is perfect for those who are motivated to take charge of their personal growth and those who are seeking guidance and support in achieving their goals independently.
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Self-led coaching is best for self-starters who are eager to make positive changes in their lives. It offers flexibility and autonomy during the learning and development process.
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Ready to take the first step towards unlocking your full potential?
Book a complimentary 15-minute discovery call, where we'll chat about your goals, challenges, and aspirations. This call is an opportunity for us to connect, explore how we can work together, and determine if my coaching services align with your needs.
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Whether you're seeking clarity, motivation, or guidance in achieving your goals, this discovery call is designed to help you gain insight and decide if working together makes sense for both of us.
Take the first step towards a brighter, more fulfilling future!